This is not possible. Markdown cannot be used inside HTML. Only HTML can be used inside HTML. As the thread you linked inferred, it was an unsupported happenstance (a bug) that that it was possible for the time it was. Even if you could find some way to do this, I wouldn’t rely on it.
Why not create Markdown tables and adjust width with CSS snippets?
(marking this solved because i asked the original question too narrowly and that question was correctly answered. will re-ask more broadly in a different post for better future searchability.)