New obsidian user and I just deleted everything - HELP!

Hi all, new Obsidian user here, just disappeared all my notes

What I’m trying to do was rename my vaults so I could move one to be home life and one professional. I am using Obsidian sync.

I renamed the vaults on my mac desktop by following instructions and it went smoothly. iPhone Obsidian app was not updating.

So I (now I see stupidly) eventually resorted to changing the name of the Vault on my iphone to match that of my desktop app.

Then I watched in horror as every note on the desktop disappeared.

Is there anything I can do??

Thank you

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