I think I got this to work with indentation:
Raw text
# This is a test
- some text here
- some more text here [^fn2]
- and yet more text
| col1 | col2 |
| ---- | ----- |
| row1 | row12 |
| row2 | row22[^fn1] |
[^fn1]: extra explanation which don't fit in the table:
- item1
- item2
[^fn2]: quoted text:
> line1
> line2