Just
start
writing.
You cannot go wrong.
Then look at what you got in a week.
You can change what you wrote, you don’t have to do it all in first try. You can rewrite notes from scratch, you can delete them, you can merge them, modify them, create MOC’s MOC’s for MOC’s. You can delete everything and anything you don’t like.
Write to yourself. Actually share with yourself. Like “I don’t know how to tackle this problem, I’m scared”.
You’ll be surprised how helpful you actually are to yourself.
There’s nobody else there, only you, you’re the best, you can figure it out 