Highlighting whole paragraph/list item with a shortcut

What I’m trying to do

Hello, I’m looking for a way to highlight a complete list item with a shortcut. By pressing the shortcut, the list item (or paragraph) in which the cursor currently is should get highlighted. A similar functionality exists in OneNote (Ctrl + 4 per default). I know that I can manually select the whole list item with the cursor and hit the highlight shortcut, however I’m looking for a simpler solution where I can keep both hands on the keyboard.

Things I have tried

Looking around for solutions I stumbled upon the ‘Smarter Markdown’ plugin which extends the formatting to the whole word once the cursor is within the word. However I was not successful to find a formatting extension to the whole list item/paragraph.

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