This is not a very technical question.
I am having trouble distinguishing between the use of the title bar and the first heading. The first heading is set up like this # my heading
If I am writing a simple note, the title bar and the my heading are the same.
It seems that the title bar is privileged in some way. For example, I cannot add links to the title bar.
This may be an ambitious question because it may be dependent on a lot of factors.
I am frustrated because I am often copying the title bar into the my first heading.
Can someone distinguish the title bar and the first heading for me.
Thank you