Sync/Deletion Issues

What I’m trying to do

I logged onto my Obsidian this morning and everything was gone in my vault. Thank god I was able to drag and drop a lot of it back from my computer files. How could this have happened?

I opened Obsidian app on my phone after and I watched everything slowly be deleted from there. I recovered what I needed to but it does not seem to be syncing to my phone.

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