Insert tag into text

Help
1

What I’m trying to do

I have notes that have dates that are set up as tags for sorting purposes. Is it possible to have the date auto-filled at a selected spot in the note, or vice versa

Things I have tried

I’ve tried a variety of search terms but haven’t been able to find anything.

2

Could you post a screen shot of what you want the result to look like in a sample note?