It’s no special markdown code or “magic” things, just symbols:
★☆☆☆☆
★★☆☆☆
★★★☆☆
★★★★☆
★★★★★
You can create a template for each rating and assign a hotkey for each one (e.g.: ★★★☆☆ => ⌘+3). Next time you want to evaluate something with 3 stars you just need to use the defined hotkey.
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