Fun with espanso

You can insert text copied on the system’s clipboard. Here’s a simple example:

  - trigger: ";cquote"
    replace: |
        This is text from the clipboard
        > {{clipboard}}
    vars:
      - name: "clipboard"
        type: "clipboard"

Basically you just define the variable clipboard and call it by putting {{clipboard}} where you want it to be pasted.
Hope that helps.