edit 16-01-2022: I have updated the templates on my GitHub, I’ll try and keep them up to date if any big changes. Please get in touch if you have other ideas or find any errors!
@Saorsa
- I use #
and nested tags to indicate a journal entry
- install “Banners” Plugin - It’s nice
- install “Templeter” plugin - which will pull in all of the dates
- install “Dataview” - you can see which inline fields I’m currently using.
- in the weekly note, you will see roll ups from the week, and I do a review, and summarise it so I am tracking/learning from experience
- QuickAdd plugin - allows you to assign a hotkey to capture a note in the journal on the go, and it will add it after the capture line
here is my daily note template
---
banner: https://cdn.wallpapersafari.com/8/5/cYaDFd.jpg
banner_x: 0.5
banner_y: 0.38
aliases: [<% tp.date.now("dddd, Do of MMMM YYYY", 0, tp.file.title, "YYYY-MM-DD") %>]
---
%% QuickAdd plugin - insert capture after this line %%
<%* if (tp.date.now("ddd") == "Sun") { %>- [ ] Do Weekly Review Note
- **Review Cycles**:: Weekly<%* } %>
<%* if (tp.date.now("D") == 1){ %>- [ ] Do Monthly Review Note
- **Review Cycles**:: Monthly<%* } %>
<%* if (tp.date.now("MM-DD") == "01-01"){ %>- [ ] Do Yearly Note
- **Review Cycles**:: Yearly<%* } %>
---
- **Top Notes**::
---
## Morning
- This month's focus:: `=this.month.theme`
- How did you **sleep**?
- **Sleep Hour**::
- **Sleep Minute**:: 0
- **Awake Hour**::
- **Awake Minute**:: 0
- *Calculate duration*: `=round(sum(24 - sum(this.file.link.sleep-hour + (this.file.link.sleep-minute / 60)) + sum(this.file.link.awake-hour + (this.file.link.awake-minute / 60))), 4)` hours
- **Sleep Duration**::
- **Sleep Comments**::
- Start the day and reflections
- Make Bed::
- Brush Teeth::
- Clean one thing::
- **Morning Gratitude**::
- **Desired Outcome**::
- **Plan Today**::
- **Mindfulness**::
- **Morning Pages**::
- **Doing The Work**::
- **Flashcards**::
- Push up::
---
## 🌒 Evening Wind Down
- *Yesterday's To Improve*: `=[[<% tp.date.weekday("YYYY-MM-DD", -1, tp.file.title, "YYYY-MM-DD") %>]].to-improve`
- *Today's Desired Outcome*: `=[[<% tp.file.title %>]].desired-outcome`
- Evening Gratitude
- **Wins**::
- **Disappointments**::
- **Evening Gratitude**::
- **To Improve**::
- Plan Tomorrow::
%%
###### Hidden Temporal Information
- #📓/☀️
- **Week**:: [[<%tp.date.now("YYYY-[W]ww", +0, tp.file.title, "YYYY-MM-DD")%>]]
- **Month**:: [[<%tp.date.now("YYYY-MM", +0, tp.file.title, "YYYY-MM-DD")%>]]
%%
Here is my weekly note template
##### Temporal Information
- #📓/7️⃣
- **Days**:: [[<% tp.date.now("YYYY-MM-DD", -1, tp.file.title, "YYYY-[W]ww") %>]], [[<% tp.date.now("YYYY-MM-DD", +0, tp.file.title, "YYYY-[W]ww") %>]], [[<% tp.date.now("YYYY-MM-DD", +1, tp.file.title, "YYYY-[W]ww") %>]], [[<% tp.date.now("YYYY-MM-DD", +2, tp.file.title, "YYYY-[W]ww") %>]], [[<% tp.date.now("YYYY-MM-DD", +3, tp.file.title, "YYYY-[W]ww") %>]], [[<% tp.date.now("YYYY-MM-DD", +4, tp.file.title, "YYYY-[W]ww") %>]], [[<% tp.date.now("YYYY-MM-DD", +5, tp.file.title, "YYYY-[W]ww") %>]]
%% Create note on Sunday - days of the week include from Sunday last week to Saturday%%
- **Month**:: [[<%tp.date.now("YYYY-MM", +0, tp.file.title, "YYYY-[W]ww")%>]]
- **Quarter**:: [[<% tp.date.now("YYYY-[Q]Q", +0, tp.file.title, "YYYY-[W]ww") %>]]
- **Year**:: [[<% tp.date.now("YYYY", +0, tp.file.title, "YYYY-[W]ww") %>]]
# <% tp.date.now("dddd Do of MMMM YYYY", +0, tp.file.title, "YYYY-[W]ww") %> to <% tp.date.now("dddd Do of MMMM YYYY", +6, tp.file.title, "YYYY-[W]ww") %>
## Review Past Week
###### Monthly Theme [[<% tp.date.now("YYYY-MM", +0, tp.file.title, "YYYY-[W]ww") %>]]: `=this.month.theme`
##### Review Guiding Principles - *quick skim of bullet points*
- ![[Guiding Principles Development - 2021-09#Guiding Principles]]
##### Sleep and Energy Tracking
- *Weekly Sleep Average calculation*: `=round(sum(this.days.sleep-duration)/7, 4)`
- *Round the decimal*: `=round(0.<%tp.file.cursor(1)%>*60)` minutes
- **Sleep Duration**::
- **Sleep Comments**::
```dataview
table WITHOUT ID
file.link as Date____,
join(list(sleep-hour, sleep-minute), ":") as "Sleep Time",
join(list(awake-hour, awake-minute), ":") as "Awake Time",
sleep-duration as "Sleep Duration",
choice(physical-activity, "✅", "❌") as "Physical Activity",
sleep-comments as "Sleep Comments"
FROM #📓
WHERE week = this.file.link
sort file.name asc
```
##### Reflections
###### Action Items Completed This Week, Wins, Disappointments, To Improve
```dataview
TABLE WITHOUT ID
file.link as Date____,
choice(done, "✅", "❌") as "Done", do-date as "Do Date", priority, Project
FROM #✅ and !"_System"
WHERE do-date >= date(<%tp.date.now("YYYY-MM-DD", -7)%>)
WHERE do-date <= date(<%tp.date.now("YYYY-MM-DD")%>)
WHERE Done = 1
SORT do-date asc, priority asc, due-date asc
```
###### Habits, Priority, Focus
- Quality Habits
- **Morning Gratitude**::
- *This Week's Morning Gratitude*: `=this.days.morning-gratitude`
- **Desired Outcome**::
- *This Week's Desired Outcome*: `=this.days.desired-outcome`
- **Morning Pages**::
- *This Week's Morning Pages*: `=this.days.morning-pages`
- **Doing The Work**::
- *This Week's Doing the Work*: `=this.days.doing-the-work`
- **Wins**::
- *This Week's Wins *: `=this.days.wins`
- **Disappointments**::
- *This Week's Disappointments*: `=this.days.disappointments`
- **Evening Gratitude**::
- *This Week's Evening Gratitude*: `=this.days.evening-gratitude`
- **To Improve**::
- *This Week's To Improve*: `=this.days.to-improve`
- **Social**
- Call Someone::
- *This Week's Call Someone*: `=this.days.call-someone`
- Say I Love You::
- *This Week's Say I Love You*: `=this.days.say-i-love-you`
- **Top Notes**::
- %%Top notes%%
```dataview
table WITHOUT ID
dateformat(file.day, "DDDD") as "Date____",
top-notes as "Top Notes and Currently Working On"
from #📓/☀️
where top-notes !=null
WHERE week = this.file.link
SORT file.day desc
```
## Clean Up
- [ ] Email
- [ ] Review Calendar
- [ ] [[Projects]] Review
- [ ] [[Top Notes]] Review
- [ ] Delete files from Desktop & Download Folders or other clutter